Food Adventures in Toronto

One of the best things about living in the Northeast is that there are so many unique cities within reach. This weekend I took advantage of the close proximity and met my dad in Toronto (less than a 90 minute flight) while he was there for a business conference.

St. Lawrence Market

The first thing on my Toronto must do list was to check out St. Lawrence Market. I originally read about St. Lawrence Market on the Design Sponge Toronto city guide (my go-to website for city guides when traveling). The vintage warehouse vibe and abundance of artisanal food purveyors somewhat reminded me of Chelsea Market in NYC. I was tempted to buy Canadian maple syrup, but I still have syrup leftover from my maple sugaring field trip in February. Maybe next time!

St. Lawrence Market

One of the optional activities for my dad’s conference was a Foodies on Foot walking tour around the upscale district of Yorkville. Much to the delight of his gastronomy student daughter, he signed us both up. I have been on walking food tours before, but never could I have envisioned the amount of food that we would accumulate in a quick 2 hour period. These were not tastings. These were full-on American sized servings. Six stops, four full portioned desserts, and one seated luncheon. And all of this came only 2 hours after (a thankfully light) lunch. Gulp. I’m sure you can see that predicament that I faced as a Dietitian. I wanted to enjoy the food, but I also wanted to be comfortable and healthy. My plan of attack went as follows: When I had the option to get the food to-go, I jumped on it. Otherwise, I would stick to tasting. Food tastes the same whether you have one bite or ten, and devouring four large desserts in 2 hours would not be enjoyable for anyone.

foodies on foot

  • The chocolate brownie cheesecake from Carole’s Cheesecake was rich and decadent without being overly sweet, a fine line for desserts to straddle. The selection rivaled that of The Cheesecake Factory, but in a quaint and homemade atmosphere. And thanks to the hotel mini fridge, I was able to give the dessert my full attention once my stomach was ready 🙂
  • The gelato at the end of the tour was creamy and authentic with an impressive selection of flavors, at least from what I remember of my study abroad experience two years ago. Can’t go wrong with Pistachio!
  • The Cookbook Store was a charming little shop selling books and magazines related to food and cooking, and was a welcome relief from the food fest.
  • And of course, no modern food tour would be complete without an obligatory nod to the cupcake trend (in this case, at Dlish).

Crepes a go go

Although the cheesecake was heavenly, my favorite stop on the tour was Crepes a GoGo. The energetic owner generously led us around the counter and while she demonstrated her craft. Although some creperies smother their product in an abundance of toppings, we were treated to simple crepes flavored only with cinnamon and sugar. They were thin, fluffy, and delicious, all at the same time, proving that simplicity is a true testament to a good recipe.

 

Healthy Panda Express

Lastly, because this post was extremely dessert heavy, here is another dose of healthy airport food (at Logan terminal A). Peppercorn shrimp + 2 servings of steamed veggies from Panda Express. Stuffed at the sight of it all? Some non-food highlights included the Royal Ontario Museum, the CN tower, a winning Blue Jays game, and a trip to Niagra Falls.

What are some of your Toronto favorites? How do you manage portion control when facing an overwhelming amount of food?

– Kelly

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