5 Healthy Holiday Snacks

Did you enjoy my 12 days of Christmas fruit and veggie platters? For days when you don’t need an entire tray of holiday food, here are 5 healthy snack ideas. You don’t have to be a kid to enjoy them!

Candy-Cane-Fruit

image via The Diva Dish

xmasbens

image via Little Nummies

watermelontree

image via Shop Lasoo

snowman dinner (2)

image via Nifty, Thrifty, & Thriving

20b2bc68-910e-46d1-857f-0301d757d2ad

image via Live Better America

For more Christmas food inspiration, check out my Christmas food board on Pinterest. Happy holidays!

– Kelly

Holiday Vegetable Plating: Christmas Tree

Healthy Christmas Tree

Now that it’s December, I’m ready to fully embrace the Christmas season, and my meals are no exception! This holiday vegetable plating is a delicious and healthy way to get into the Christmas spirit, and it is also a great way to create a meal based on the MyPlate guidelines.

Healthy Christmas Tree

Instructions: I arranged ½ cup brown rice (cooked in low sodium chicken broth), 1 cup of green beans (boiled), and 2 tablespoons of cranberries (also boiled) on the plate in a tree shape. I then drizzled the tree with 1 teaspoon of good balsamic vinegar, and sprinkled on a tiny bit of rosemary and thyme.

Nutrition (using ingredients as listed above): 161 calories, 1g fat (0g saturated), 0mg cholesterol, 43mg sodium, 6mg potassium, 33g carbohydrates (6.5g fiber, 4g sugars), 5g protein, 5% Vitamin A, 16% Vitamin C, 6% Calcium, 5% Iron

To make a meal, pair this with your favorite protein food! I paired mine with leftover turkey, but this vegetable plating would also look excellent with a roasted chicken. This holiday vegetable plating is also the perfect formula for following the latest nutrition guidelines. By making half of your plate fruits and vegetables (green beans and cranberries), a quarter of your plate whole grains (brown rice), and a quarter of your plate lean protein (your choice- I used Turkey), you are following the nutrition guidelines as suggested by MyPlate (see below).

MyPlate

Are you a fan of cute holiday foods made HEALTHY? Inspired by my post on the Best Thanksgiving Fruit and Veggie Platters from Around the Web, I will be posting a collection of the best Christmas themed fruit and veggie platters. Keep an eye out in the coming weeks!

-Kelly