Exercising when traveling: A new way to experience the city

soulcycle

As a food and nutrition professional, one of my favorite ways to explore cities when I travel is through the cuisine. However, sometimes my travels have a tendency to transform into an all-out food fest, where many of my planned activities revolve around eating out. Not a healthy mindset.

However, on a recent trip, I met someone with a different approach. This person told me that she was taking a yoga class in the city, and that whenever she travels, she tries to take a fitness class. Now, I don’t exactly have the greatest fitness routine to begin with, but nonetheless, the idea struck me. I decided that moving forward; this is a practice that I want to adopt. So I did!

This past weekend, I trekked down to New York City for the Summer Fancy Food show (a trade show for food professionals). Knowing that eating was going to be a big component of my trip, I decided supplement my trip with a fitness class. Naturally, I chose SoulCycle.

I first heard of SoulCycle on a Regis & Kelly episode a few years ago. Since then, it has continued to gain hype from many of my favorite NYC based bloggers. Although I’m not an experienced cyclist, the class was completely rewarding. Hard work, great music, and even better attitudes. Also, whoever thought of holding a fitness class by candlelight, rather than unforgiving fluorescent lights, was a genius. Genius!

Not only is taking a fitness class in a new city a great way to maintain healthy habits when traveling, it is also a great way to break up the monotony of routine exercise. I found myself actually looking forward to the fitness class, because it was new and exciting to me. And now I can’t wait for my next trip!

How do you stay in shape while traveling? Have you tried SoulCycle?

– Kelly

Gastronomy in New York City

On Friday my roommate and I took a day trip to New York City as an early birthday celebration. Although seeing the Rockefeller Center Christmas tree and holiday decorations was the main motivation for the trip, I also got to experience food and culture in the city.

Our Global Kitchen, NYC

The American Museum of Natural History has a special exhibit through August 12, 2013 called Our Global Kitchen. I first read about it on Marion Nestle’s blog last week, and was very excited that this exhibit would coincide with my trip! The exhibit was perfect to see after finishing my first semester in the BU Gastronomy program, but even my roommate was fascinated by the displays. The topics were very relevant to my Food Culture and Food Systems class, and included information on: the pro’s and con’s of biotechnology, the issue of world hunger, the external costs of meat consumption, monoculture vs. biodiversity, organics and integrated pest management, eating patterns from around the world, obesity and nutrition, food waste, the history of foodways, the science of cooking, and so much more! I highly recommend this exhibit, whether you are a gastronome or not. It is great information to help consumers make educated choices, and to learn about where our food comes from.

Our Global Kitchen, NYC

I also couldn’t help buying this cute T shirt!

Other Gastronomy related highlights included a grilled chicken curry sandwich with cranberry harissa chutney from Le Pain Quotidien in Central Park, as well as cupcakes from the Plaza Food Hall. Also, even though the majority of my NYC dining experiences aren’t at chain restaurants, the calorie counts on chain restaurant menus (such as Le Pain Quotidien) are great at helping make an informed purchase!

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Are any other foodies heading to NYC anytime soon? While I didn’t go during this trip, I highly recommend checking out the Chelsea Market (see below) and Eataly. Where are your favorite places to go in New York?

Chelsea Market

– Kelly