Can You Eat Cereal with Water? Here’s What You Need to Know
The idea of pouring water over your cereal might raise a few eyebrows. After all, we’re so accustomed to reaching for milk—whether it’s dairy, almond, oat, or soy—when we sit…
Whole30: A Wholly Misguided Approach to Healthy Eating
As more people start to question the healthiness of processed and fast foods, many are turning to the Whole30 Diet to clean up their eating habits. Whole30 has gained a…
Blizzard Food: Healthy and Delicious No-Cook, No-Refrigeration Meal Ideas
When the weather outside gets nasty and a blizzard keeps you stuck indoors, the last thing you want to stress over is cooking complicated meals or realizing you’re out of…