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–+ servings
choco shake

Healthy No-Sugar-Added Chocolate Milkshakes: Peanut Butter Chocolate

Indulge in these guilt-free chocolate milkshakes that deliver rich, satisfying flavors without any added sugar. Choose between the Peanut Butter Chocolate Shake for a creamy, nutty treat, or the Mocha Chocolate Shake if you're craving a refreshing coffee-infused twist. Perfect for breakfast, a midday snack, or even post-workout, these shakes are packed with nutrition and come together in just 5 minutes!
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Prep Time 5 minutes
Cook Time 0 minutes
Course Beverage, Dessert
Cuisine American
Servings 2
Calories 180 kcal

Equipment

  • 1 Blender
  • 1 Measuring cups and spoons
  • 1 Tall glasses for serving

Ingredients
  

  • 1 frozen banana
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon natural peanut butter
  • 1 cup unsweetened almond milk (or any plant-based milk)
  • 1/2 teaspoon vanilla extract
  • 1-2 teaspoons honey or maple syrup (optional, to taste)

Instructions
 

  • Add the frozen banana, unsweetened cocoa powder, peanut butter, almond milk, and vanilla extract to the blender.
    blend the shake
  • Blend on high until smooth and creamy.Taste and adjust sweetness by adding honey or maple syrup if needed.
    shake no sugar addd
  • Pour into a tall glass and enjoy your healthy, no-sugar-added Peanut Butter Chocolate Milkshake!
    Choco shake

Video

Notes

Boost Nutrition: Add a scoop of protein powder or a handful of spinach to make these shakes even healthier.
Adjust Texture: For a thicker shake, add a few ice cubes or reduce the amount of milk. If you prefer a thinner shake, increase the milk.
Pro Tip: Freeze bananas ahead of time for an even creamier texture without needing ice.

Nutrition

Calories: 180kcal
Keyword Comfort Food, Gluten-Free, Healthy, Peanut Buttet, Shake, Vegan
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