Simple Recipe for Fat-Burning Coffee at Home
This fat-burning coffee is the ultimate morning boost! Inspired by keto principles, it combines rich, energizing fats with a smooth, frothy texture to help fuel your day.
Equipment
- Blender (or handheld frother)
- Coffee maker (drip, French press, or espresso machine)
- Measuring spoons
- Mug
Ingredients
- 1 Cup Freshly brewed hot coffee
- 1-2 Tbsp Unsalted butter or ghee
- 1 Tbsp MCT oil or coconut oil
- 1 Tsp Vanilla extract (optional)
- ½ Tsp Ground cinnamon (optional, for flavor and metabolism boost)
- Sweetener to taste (e.g., stevia, monk fruit, or none for a keto-friendly option)
Instructions
- Brew Your CoffeePrepare 1 cup of fresh, hot coffee using your preferred brewing method. A stronger brew is ideal to complement the added fats.
- Add the IngredientsPour the hot coffee into your blender or mug. Add the unsalted butter or ghee, MCT oil, and any optional ingredients such as vanilla extract or cinnamon.
- Blend or FrothIf using a blender, blend the mixture for 20-30 seconds until frothy and creamy. Alternatively, use a handheld frother directly in your mug to achieve the same texture.
- Taste and SweetenTaste your coffee and adjust the sweetness with a keto-friendly sweetener if desired, or leave it unsweetened for a more robust flavor.
- Serve and EnjoyPour into a mug if blended and sip slowly to savor the creamy, energizing drink!
Video
Notes
- Start Small with Fats: If you’re new to this coffee, begin with 1 tablespoon each of butter and MCT oil to allow your body to adjust. Gradually increase as needed.
- Flavor Boosts: Add a pinch of unsweetened cocoa powder or nutmeg for a luxurious twist.
- Use Quality Ingredients: High-quality coffee, grass-fed butter, and pure MCT oil enhance the taste and nutritional benefits.
- Preheat Your Blender: Rinse the blender with hot water before adding coffee to maintain its temperature.
Nutrition
Calories: 120kcal
Tried this recipe?Let us know how it was!