Sunrise Sunset Tropical Smoothie is a vibrant, fruity blend bursting with tropical flavors. The mix of tangy pineapple, juicy mango, and sweet strawberries creates a … Read more
Written by: Gert De Waal
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The Valencia Diet centers on simple, whole foods aimed at boosting health and managing weight effectively. Created by Dr. Daniel Valencia, it emphasizes plant-based choices, … Read more
Written by: Gert De Waal
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Cutting back on added sugars can feel like a challenge. Even natural sweeteners like honey and maple syrup contain a lot of sugar. If you … Read more
Written by: Gert De Waal
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Thanksgiving is the perfect time to impress your guests with stunning fruit and veggie platters that not only add a splash of color to your … Read more
Written by: Gert De Waal
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Let’s be real—avocados are a hot commodity. Whether you’re making guacamole or spreading some on toast, they’re the perfect addition to pretty much everything. But … Read more
Written by: Gert De Waal
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At first glance, this question might seem absurd. Of course, strawberries are fruits, right? They’re sweet, they’re used in desserts, and they have seeds on … Read more
Written by: Gert De Waal
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