Have you ever had one of those meals that just feels like sunshine on a plate? Thatโs how I feel about Greek salad. Itโs fresh, vibrant, and bursting with flavor. But, you know me, Iโm always looking for ways to make a good thing even better, and thatโs where the crispy quinoa comes in. It adds a crunchy, nutty twist to an already fabulous dish.
Ready to get started?
Greek Salad with Crispy Quinoa
Equipment
- 1 Medium saucepan or pot (for quinoa)
- 1 Large mixing bowl
- 1 Skillet Knife and cutting board (for crisping quinoa)
- 1 Salad tongs or mixing spoons
- 1 Measuring cups and spoons
Ingredients
- 1 cup quinoa (uncooked)
- 2 cups water or vegetable broth (for cooking quinoa)
- 1 tablespoon olive oil 1 cucumber (for crisping quinoa)diced
- 1 pint pint cherry tomatoes, halved
- 1 small red onion, thinly sliced
- 1 fresh bell pepper (any color) diced
- 1/4 cup Kalamata olives pitted and halved
- 1/4 cup feta cheese crumbled
- 1 tablespoon fresh parsley chopped
- 1 fresh dill chopped (optional)
- 2 tablespoons olive oil extra virgin (for dressing)
- 1 tablespoon red wine vinegar
- 1 tsp dried oregano
- Salt and peper to taste
- Lemon wedges (for serving, optional)
Instructions
- Cook the quinoa:Rinse the quinoa under cold water, then add it to a saucepan with 2 cups of water or vegetable broth. Bring to a boil, reduce to a simmer, cover, and cook for about 15 minutes, until all the liquid is absorbed. Remove from heat, fluff with a fork, and set aside to cool slightly.
- Crisp the quinoa:Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the cooked quinoa and spread it out in an even layer. Cook for 8-10 minutes, stirring occasionally, until the quinoa becomes crispy and golden brown. Remove from heat and allow it to cool.
- Prepare the vegetables:While the quinoa is cooling, chop the cucumber, tomatoes, red onion, and bell pepper. Add all the chopped vegetables to a large mixing bowl.
- Make the dressing:In a small bowl, whisk together 2 tablespoons of olive oil, red wine vinegar, dried oregano, salt, and pepper. Adjust seasoning to taste.
- Assemble the salad:Add the crispy quinoa to the bowl with the vegetables. Toss everything together with the dressing. Gently fold in the Kalamata olives, feta cheese, parsley, and dill (if using).
- Serve:Transfer the salad to a serving dish. Garnish with additional feta and parsley if desired. Serve with lemon wedges on the side for a zesty kick.
Video
Notes
- Keep the quinoa separate: If youโre preparing this salad in advance, store the crispy quinoa in a separate container and sprinkle it on just before serving to maintain its crunch.
- Dress it before eating: If making ahead, hold off on adding the dressing until just before serving to keep the vegetables fresh.
- Store in the fridge: The salad will keep in the fridge for 2-3 days, and the flavors will deepen over time.
Nutrition
For even crispier quinoa, let it sit in the skillet without stirring for a few minutes at a time to allow browning.
Nutritional Information (Per Serving)
Nutrient | Amount |
Calories | 320 kcal |
Carbohydrates | 35g |
Protein | 10g |
Fat | 16g |
Fiber | 6g |
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Serving Suggestions
- On its own: A perfect option for a light, plant-based meal. Itโs filling without being too heavy, and the protein from the quinoa makes it satisfying enough to stand alone.
- With grilled meats: Iโm a girl who needs meat in her meals, so I like to pair this salad with grilled chicken, lamb, or shrimp. The Mediterranean flavors in the salad complement grilled meats beautifully, especially if theyโre seasoned with lemon, garlic, and herbs.
- With pita and hummus: Serve the salad with warm pita bread and a side of hummus. Itโs a fantastic combination that adds even more Mediterranean flair.
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Time to Get Cooking
There you have itโyour new favorite way to enjoy Greek salad! The crispy quinoa adds a delightful crunch, making it feel like a complete meal. And the best part? You can throw this together in no time with just a handful of fresh ingredients. Itโs wholesome, flavorful, and satisfying.